With many years of training and experience in human development and wellbeing, Katina Pallaras brings to her teaching of yoga a wealth of knowledge and experience in healing and inner awareness.

Teacher trained in Hatha Yoga at Gita International School of Yoga, Katina conducts yoga retreats in one of the most beautiful places in the world, Palm Cove. She brings a tranquil and inspiring style of teaching to her yoga practice. She teaches a sequence of yoga postures which works on the brain, respiratory system, the central nervous system, the autonomic nervous system and the 7 endocrine glands. It is taught in a structured but easy to understand style and carefully designed to suit students varying capabilities.
Drawing on her yoga and professional experiences, students are in expert hands as they learn new ways to transform their lives through yoga and their relationships to others. A calming and spiritual approach to her teaching enables students to complete classes feeling peaceful and refreshed.

Qualifications:

Gold Diploma of Hatha Yoga
Post Graduate Certificate in Progressive Yoga Relaxation
Member of Yoga Gita Guild
Eligible for membership to Yoga Teacher’s Association of Australia